Peden + Munk
A vegan’s delight, with a gentle bonus buzz from the matcha.
Ingredients
makes 2 Servings
1
banana, frozen, cut into 1” pieces
1
cup frozen pineapple pieces
1
cup fresh parsley, spinach, or kale leaves
1
cup unsweetened almond milk
2
tablespoons almond butter
2
tablespoons flaxseed oil
1
teaspoon agave syrup (nectar)
1
teaspoon matcha (green tea powder)
½
teaspoon finely grated peeled ginger
ingredient info
Matcha is available at Japanese markets and online.
Preparation
Purée banana, pineapple, parsley, almond milk, almond butter, flaxseed oil, agave, matcha, and ginger in a blender. Sweeten with more agave, if desired.
Nutrition Per Serving
Calories (kcal) 360 Fat (g) 24 Saturated Fat (g) 2.5 Cholesterol (mg) 0 Carbohydrates (g) 35 Dietary Fiber (g) 6 Total Sugars (g) 21 Protein (g) 6 Sodium (mg) 140
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Reviews (96)
Back to TopExcellent!!
Anonymous
Seattle
11/12/2020