This is a fabulous book. I've made 7 or 8 recipes from it and they are all fantastic. Flavorful and healthy. I didn't buy the book to do a "cleanse" (I don't believe in cleanses...I believe in simply trying to eat healthy most of the time) and I just use it as a regular cookbook. So if you're unsure because of the reference to "cleansing," I'd give it a try anyway. You can modify these recipes as needed (for instance, I think almond milk is overpriced cloudy water with 1% almond in it and I don't have any dairy sensitivities, so I replace that with regular milk in the breakfast dishes). This book is also a nice way to try out grains and maybe even vegetables in a different way (e.g. bulgur for breakfast or walnut-pesto paste with eggs for breakfast). It's one of my favorites!
The one thing I will add is about the book's quality: don't except glossy pages and a high-quality cover. It's obvious that they skimped on these features (maybe to keep the price down or maybe because they had a low budget for its production). It has a decidedly cheap feel and I am careful not to keep it in my prep area of the kitchen because the pages and cover will stain super-easily. I just read through the recipe and then cook by memory, referencing it a couple times if needed. Most, if not all, of the recipes are simple enough that you can do that!
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Reviews with images
Great Recipes, Shoddy Bookbinding
I love the recipes in this book. I have had it now for all of 7 days and have already made 5 of the dishes. Amazingly the book is already falling apart. I couple of wads of pages are now unattached to the binding and I can tell that more pages will be breaking free soon. At this rate it will be loose leaf in a month. I still give the book 4 stars for the content but it is rubbish as a physical "book".Second photo is 2 months later. I have literally cooked almost every recipe in the book it is that good. But, as you can see, every page is now free from the spine and I struggle to keep the pages in order.
Top reviews from other countries
D. Wong
To the point and nice printing hard cover book for this topic
Reviewed in Canada on January 30, 2017
Lucy N.
I actually returned this book - but i do think ...
Reviewed in Canada on August 10, 2016