Skip to main content

Banana, Coffee, Cashew, and Cocoa Smoothie

Image may contain Drink Juice Beverage Smoothie Milkshake Milk Beer and Alcohol
Peden + Munk

This power-breakfast smoothie will be extra smooth if you soak the nuts and oats in water overnight; drain before proceeding.

Ingredients

Makes about 2 cups

1

banana, preferably frozen

2

Medjool dates, pitted

½

cup cold-brew coffee

¼

cup raw cashews, preferably soaked overnight

3

tablespoons old-fashioned oats, preferably soaked overnight

1

tablespoon unsweetened cocoa powder

Pinch of ground cardamom

Pinch of kosher salt

Preparation

  1. Using smoothie or ice crush setting, purée banana, dates, coffee, cashews, oats, cocoa powder, cardamom, salt, and ½ cup ice in a blender until smooth.

Nutrition Per Serving

Calories (kcal) 510 Fat (g) 18 Saturated Fat (g) 3.5 Cholesterol (mg) 0 Carbohydrates (g) 88 Dietary Fiber (g) 11 Total Sugars (g) 49 Protein (g) 11 Sodium (mg) 250
Sign In or Subscribe
to leave a Rating or Review

How would you rate Banana, Coffee, Cashew, and Cocoa Smoothie?

Leave a Review

  • This is delicious! Made it every day since finding the recipe. Wondering if the nutrition analysis is off though..18 gm of saturated fat sounds like a lot.

    • Reba

    • Mountain View CA

    • 3/3/2022

  • This is my favorite smoothie by far! The prep time was worth the wait as it was delicious!

    • Showtime813

    • Florida

    • 10/13/2020

  • This is amazing!

    • Anonymous

    • Jersey

    • 10/8/2020

  • I’m obsesssssed with this smoothie I’ve been making it every day.

    • Anonymous

    • Detroit

    • 5/24/2020